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STAPOO

(A Parent-Child Counselling Center)

Here, Healing happens through play

 

Child Therapy

Behavioural Issues such as stubbornness, anger, silence, disobedience or excessive crying could be a child’s way of communicating his/her need for help. Through counselling and treatment, we are able to help your child recover playfulness, relationship with parents and joy that you and your child once had in your life.

Adolescent Therapy

Hormonal changes and Environmental Pressures can cause anxiety, fear and hopelessness in many teenagers. We can help your teenager overcome these symptoms and guide him/her through the process of self-awareness and healing.

Parent & Family Therapy

Counselling can be beneficial for parents who are looking to strengthen their emotional connection with each other and within the family. Therapy sessions help in bridging the communication gap and help family members to look from each other’s point of view.

Hello! I’m Prachi

A graduate in Psychology (Hons.) from Delhi University, DaulatRam College, I pursued my Masters in Clinical Psychology from Jamia Milia Islamia University.  A keen interest in working with children and adolescents encouraged me to study the postgraduate diploma in child and adolescent guidance and counselling from National Institute of public cooperation and child development (NIPCCD). I have received training in the Greenspan’s Floor Time Approach. I am also trained in Arts-Based Therapies from WCCL Foundation (Pune). The eclectic approach to healing intrigued me to learn Cognitive hypnotherapy from ICHARS.  The experience of working with children, parents and teachers has taught me the importance of the triad in an individual’s growth and development.  My journey of being a ‘connecting link’ between a parent, child and a teacher has been fascinating and this journey continues in the play of Stapoo and my children fondly call me as their ‘Feeling Teacher’. It has been 12 years in this field and each day is more satisfying than the previous one, as I walk with my children and the families on this journey of healing. 

With Stapoo I have conducted numerous successful training workshops for parents & teachers in Delhi/NCR on various themes related to mental of children & adolescents such as  –

  • Creating Compassionate Classrooms
  • Sensitization about Children with Special Needs
  • Helping Children Overcome Gadget Addiction
  • Awareness about Child Sexual Abuse
  • Non-Violent Communication at home & classrooms etc

Getting Started is Easy

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Speak up!

Take the first step towards self care!

Book Appointment

Call at 9871381259 or write to prachi@stapoo.in

and get a slot for personalized guidance

1st Session!

Drop your defenses, be yourself & let’s built a rapport 

My Approach

I use an eclectic approach which includes the various forms of therapies such as Cognitive Behaviour Therapy, Play Therapy, Arts-Based Therapies, Neuro-Linguistic Programming & Cognitive Hypnotherapy.

"Prachi is one of the best counselors I have come across. She is absolutely great with kids with difficulties. She understands kid's needs & works accordingly with them. We are truly blessed to have her for our son. Thank you so much""

Madhumita Panda

"I have been going to Prachi since past 5 months. I really feel a great change in my son. She is taking care in this lock-down period by taking skype sessions & doing awsome work with my 3.5 year old kid"

Disha Kalra

"I have been living abroad for a couple of years now & Dr. Prachi's patient yet efficient advice and guidance has helped me steer through the rough patches or both my person and professional life. Highly recommended for anyone who's looking for an open minded psychologist , who is actually helpful and knows what she's doing"

Arjudeb Mukherjee

"It was my first time talking to Prachi ma'am but it didn't feel like so. We got connected easily and it was a beautiful experience talking to her. We were so comfortable in expressing ourselves to her. I am looking forward to more webinars of hers.

Harshika Arora

"Prachi is an excellent counsellor. She has a knack of making the child comfortable and open up easily to her. Her online sessions are equally effective. Very happy with the online sessions"

Ujjwal Sarin

"Prachi is my first port of call to discuss opportunities & challenges presented by Parenting.Be it discussion on Boarding School vs Day School or how to deal with pre-teens. Prachi is an awesome coach, helps/guides by joining us in our quest to find answers to some of the trickiest parenting situations. Thank you Prachi 🙂 "

Suraj

Frequently Asked Questions

Why does my child listen to my husband and not me? How should I cope with this feeling?

Parenting is a team work! While it might hurt you or surprise you to see your child’s partial behaviour, it is always best to keep this feeling of jealousy to yourself and discuss either with your spouse or a confidant. Before you accuse your child of being partial, make a list of the things where he listens to you and agrees with you. There are different reasons for a child to feel more comfortable and closer to one parent than the other. That reason is never love. Maybe he shares common interests with his father, he doesn’t feel judged by his father or he gets to meet his father for a lesser number of hours and therefore he chooses to utilize that time to bond with him. Nonetheless, it is better to always look at things from your child’s perspective before you conclude anything. Tell him how you feel when he disobeys you and ask him for the reasons for disobedience. If your hurt continues to increase then definitely take help from a counselor and heal yourself before it becomes a pattern in your life.

My husband and I have been living separately for the last 3 months. How can I & husband co-parent and help our children adapt to the new living arrangements?

I am assuming that you & your spouse both want to work on this idea of co-parenting. Children want predictability and stability in life. You can set rules for screen time, food, personal hygiene, social media policy, friends, studies/tuitions. If there is a clash in the kind of values or belief systems you impart to the children then you need to take a step back. Both of you will have your individual influences on children & it is important that you both accept it without trying to force the child to think otherwise. Until something is abusive in nature, you cannot control the parent to influence the child. Do not badmouth one parent in front of the children. Do not pass sarcastic comments on children for learning something that you don’t approve of. Accept it and you give whatever you have to offer to the child. Children can make their own choices and it is okay what they choose.

How should I prevent my teenager from getting into an unhealthy romantic relationship?

A teenager’s mind is immature but that does not mean that they should agree with your guidance or let you make decisions on their behalf. What is unhealthy for you could be the only hope for your teenager to receive love and be accepted. It is a difficult phase for you and for your teenager also. Do not judge them for the choice they have made. Keep talking to them about their feelings of love, worries or confusion that they face when they are in a relationship. Do not jump to conclusions with them that they will be betrayed or cheated by the other person. Give them strategies to cope with the problems in a relationship & how drawing boundaries will help them gain respect in a relationship along with love. Do not tell them that you warned them and because they didn’t listen to you, they have failed and hence they are suffering. Tell them that life is full of experiences and this relationship is giving them an experience. It is not a source of confidence or social approval.

My teenager does not feel motivated for academics?

Many teenagers lack motivation because they aim for perfection and have a fear of failure or when they don’t get immediate rewards for their academic work. Do not pour out your frustration on your teenager. Avoid using negative labels like you are so lazy, you would never be able to do anything well etc. Do not compare your teenager’s work habits with your own work habits. Accept your teenager’s current level of performance. Provide them with skills but not all at once. You may start with organizational skills then time management then memorization etc. Do not lecture them about how unskilled they are. Skills will help them develop discipline. Once the discipline sets in, the child would automatically be motivated to do anything. All of these developments take time and that is why parenting is called a marathon.

Why is my 6-year-old child struggling with academics? Is there a problem with his intelligence?

Before you doubt your child’s intelligence, get his eyes & ears tested. If you still see the problem is persisting then go for a detailed educational assessment.

How can I bring my teenager for counseling?

If you are telling your teenager that they have a problem and that is what you want a therapist to prove then obviously they will not come for therapy. Whenever you say that somebody else needs help, it shows as if you as a parent are right and they as the child are wrong. If there are frequent conflicts between you and your child and you both are not able to resolve them then you need to tell them you both need a professional to help you both learn ways to resolve conflicts and reach an agreement. This might help your teenager know that they too have a right to express themselves freely to the therapist and counseling will not be a parent-teacher meeting.

My teenage daughter has a lot of facial hair and she does not want to go to school because her peers bully her. How can I as a parent help her?

It is important to accept oneself the way we are but we all need social approval. Not receiving respect from peers can be damaging for your daughter’s self-esteem. It is important that you consult a gynecologist or a family physician and rule out PCOD. Regular exercise, good sleep, healthy diet & medicine would help your daughter regain her confidence. In the meantime, let your daughter see a therapist too. As parents, you might be encouraging her and using positive praises for her but she might be suppressing something inside her which needs to be released.

Which is the best school for my child?

A school that is receptive to parents’ advice, keeps an open communication with the parents and involves them in policy making is a good school. A child friendly infrastructure, manageable teacher-student ratio (25/30 students in a class) & includes neurodiverse children is a good school.

My husband is diagnosed with bipolar disorder and I see some signs in my child also. What should I do?

It is important for you to meet a therapist and get clarity if your child is merely picking up some behaviour or the child too has a mental health condition. Stitch in time saves nine. 

Contact Me

Ask a question or book an appointment below. 

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